personal training
I offer 1-to-1 in-person training in Aberystwyth, as well as personalised online training programmes that are carefully designed to maximize efficiency and results.
consultation & assessment
The first step will be to undergo an in-depth consultation in which we will discuss previous training experience, goals, diet and lifestyle.
personalised training plan
​Using the information gathered during the consultation, I will develop a personalised training plan based on your goals, ability level and time commitment. This will include a running and gym based program.
continuous guidance & support
We will have a monthly check-in to discuss your progress, and you can contact me via WhatsApp any time if you need additional support.
pricing
IN-PERSON training
£35-40
per session
*
or
£150
per month
-
One in-person training session per week.​
-
Continuous support via WhatsApp.
​
*Price dependant on location
-
One in-person training session per week.
-
Personalised training programme delivered via App.​
-
Nutrition and dietary guidance
-
Monthly check-in and continuous support via WhatsApp.
ONLINE training
£40
per month
-
Personalised training programme delivered via App.​
-
Nutrition and dietary guidance
-
Monthly check-in and continuous support via WhatsApp.
Click below or message me on 07853637494 to get started.
Get in touch now and get your first week free!